When push comes to shove
At a recent dentist visit with my 6 year old, I had a very interesting encounter that left a bad taste in my mouth (pun intended). The...
It's Make-Up - Naturally!
If you ask me, it makes as much sense to pay attention to the ingredients found in beauty products as it does to the food we eat. Skin is...
SURVIVING THE GREAT SUPERMARKET SWINDLE
Do you ever feel a sense of confusion and panic whilst grocery shopping? In a world where we are continually being bombarded with...
CHOICES
Have you ever stopped to consider just how many choices you make in a day? I only just realized that volume of choices that are now...
My Journey to a Sugar-Free Life
Looking back on it, I cannot pinpoint the exact moment when I decided that I wanted to quit sugar. Was it the time over the holidays when...